Welcome to the Reimagined Wellness!
Welcome to the Brand New Le Physique®, a 450m2, three-level sanctuary on Kifisias 209 Avenue, opposite Syggrou Estate, built to elevate your fitness, recovery, and wellness through personalization, expert coaching, and advanced technology. Le Physique, is a premium boutique gym and wellness destination offering a true masterclass in wellness. As a fully integrated wellness ecosystem, we deliver a holistic, science-backed approach through our exclusive 6 Discipline Training Method (6D)—a unique framework that goes far beyond conventional fitness. At Le Physique, we don’t just train; we empower individuals to elevate their performance, health, and overall well-being with precision, care, and long-term impact.
Think differently about your lifestyle choices
Our mission is to bring positive change to people’s lives through best-in-class fitness and wellness services. We are committed in providing everyone with an elevated, premium wellness experience that transcends the traditional fitness club proposition and offers a “360, science-backed approach” that blends physical activity, wellness, nutrition, and social connectedness using evidence-based protocols and tools tailored to each person’s needs.
The 6 Discipline
Training Method (6D)
Unlock Your Fitness Potential in Six Dimensions
At Le Physique, we built the foundation for lifelong health and peak performance. That’s why we developed the 6 Discipline Training Method, a comprehensive approach that prioritizes every aspect of your wellness journey. This unique method focuses on the essential pillars of well-being: Strength, Endurance, Flexibility, Mobility, Stamina & Balance the six non-negotiable foundations of sustainable fitness. Each member's journey is guided by our methodology to ensure results that are not just visible, but deeply felt—in how you move, live, and perform daily.
Anovator M1 Body Analyzer
Your Metrics, Your Program!
At Le Physique, precision meets personalization with the M1 Anovator Body Analyzer, a state-of-the-art tool that goes beyond traditional measurements. This advanced technology provides detailed insights into body composition, muscular balance, hydration levels, metabolic rate, and cardiovascular indicators—offering a holistic view of each member’s health profile. By mapping these data points against our 6 Discipline Training Method (Mobility, Flexibility, Stamina, Balance, Strength, Endurance), we are able to identify specific strengths, address imbalances, and design tailored programs that deliver measurable results. Whether you aim for longevity, peak performance, or improved quality of life, the M1 Anovator ensures that every fitness and wellness journey at Le Physique is evidence-based, highly personalized, and results-driven.
Services & Facilities
Training & Performance
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Open Gym
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Cardio Area
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Studio Classes
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Spinning Classes
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Reformer Pilates
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Personal Training
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Semi-Personal Training
Recovery & Wellness
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Nutrition Consultation
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Rejuvenating Sauna
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Massage & Facial Treatment
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Body Analyzer
Lifestyle & Member Experience
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Coffee & Smoothie Bar
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Premium Lockers & Amenities
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Le Physique Mobile App
Download the
Le Physique App
The Le Physique mobile app is your personal hub for managing every aspect of your membership. All classes, training sessions, Pilates, and wellness services require advance booking through the app, ensuring a smooth experience and guaranteed availability. With just a few taps, you can reserve your spot, track your schedule, and stay connected with upcoming sessions—making it easier than ever to plan your fitness and wellness journey. Manage your fitness journey anytime, anywhere.
The Le Physique App is available for both iOS and Android devices.
Gold Award:
Best Luxury Tailor Made Fitness Program
LPQ 12 Week Individual Physical Coaching
For 12 weeks we will be with you, everyday, everywhere. Our Gold award -winning 12 week tailor made fitness program, is designed to ensure you see the best results. It guarantees to speed up your metabolic rate, encourages a healthier lifestyle habits and sustainable weight loss. Through this program you'll eliminate all those limiting beliefs and factors that have been holding you back and stopping you from achieving your goals.
